Struggling With Anxiety? New Research Says Foods Like Kimchi And Miso Can Help

Published Date: Sun, 23 Mar 2025 10:03:00 GMT | By Food & Wine On https://www.foodandwine.com

Upcomingweb USA Health Latest News - Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and miso may help regulate mood. While they’re no substitute for therapy, adding these foods to your diet might give you a mental health boost.